Mindful Sensing

https://www.podbean.com/media/share/pb-kxg7m-b6dab0

Mindful Sensing is something anyone can do. Use your 5 senses to connect and become fully present and aware of yourself. When you start to show up in your entirety, with more trained-brain, emotions, body and soul, using all your faculties together miracles can happen. Love your transformation. 

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