Optimise your physical, mental, emotional and spiritual health
Our specialist team of professionals lead by Mark L Lockwood BA(hons)(psy) will create the best medical, medicinal, mental and emotional health solutions for you. The best choice of doctor, medicines, psychotherapy, holistic solutions to ensure your healing, health and well-being.
Transform your life with neuroscience-based healing. Award-winning therapist since 2012. In-person retreats in Cape Town & worldwide online therapy. Book your breakthrough.
Transform Your Life With World-Class Mental Health Care
Established 2012 | Award-Winning Therapist | Cape Town & Online Worldwide
Break free from depression, anxiety, addiction, and trauma using proven neuroscience-based healing. Mark L Lockwood BA(hons)(psy) and his multidisciplinary team of psychiatrists, doctors, and therapists have helped thousands achieve lasting transformation through The Paradigm Process—a revolutionary methodology that heals at the deepest level.
🏆 International Recognition | 14+ Years Excellence | Global Client Base | Evidence-Based Results
Unlike traditional therapy that manages symptoms, The Paradigm Process addresses root causes through cutting-edge neuroscience, somatic healing, and consciousness transformation. You don’t just cope—you completely transform.
✓ Proven Track Record Since 2012 Over 14 years of transforming lives internationally with documented success across depression, anxiety, addiction, trauma, and personality disorders.
✓ Multidisciplinary Expert Team Access psychiatrists, medical doctors, clinical psychologists, and holistic practitioners—all coordinated under Mark’s leadership for comprehensive care.
✓ Three Ways to Heal Choose in-person therapy in Cape Town, immersive residential retreats in Knysna’s Garden Route, or transformative online programs accessible worldwide.
✓ Published Author & International Speaker Author of “The Paradigm Process” and “Contemplative Intelligence”—groundbreaking books reshaping how we understand mental health and human potential.
Heal the roots of depression, anxiety, and addiction through a scientifically proven system of change. Led by Mark L. Lockwood, BA(hons)(psy), our programs integrate advanced psychology with neuroplasticity to rewire the brain and break the cycle of survival. Move beyond merely coping with symptoms and begin a 10-step journey to actualize your highest potential.
INPATIENT, IN-PERSON & ONLINE
Experience a world-class sanctuary for life transformation at our private wellness center where we bridge the gap between clinical psychiatry and holistic healing, offering personalized inpatient and online programs that have restored thousands of lives since 2012. Reclaim your power, heal your past, and step into a future of clarity and lasting emotional freedom.
Transform your mental health with Mark L Lockwood’s comprehensive healing approach. Expert treatment for depression, anxiety, addiction, personality disorders, burnout & trauma online, in-person and at our Cape Town wellness center
Real Transformations – Client Success Stories
Michelle P. – Marketing Manager, South Africa
⭐⭐⭐⭐⭐
“My journey with Mark began 5 years ago, and today I am completely transformed. The Paradigm Shift Course opened my eyes to patterns I didn’t even know existed. Being an Inner Circle member keeps me connected to this life-changing work. I’ve healed anxiety, relationship issues, and discovered my true purpose.”
“My life was a mess for almost 20 years. I believed anxiety and depression could only be managed and was never told otherwise by countless therapists. When I came to the Center in South Africa, everything—absolutely everything—changed! Three weeks at the Center did what 15 years of traditional therapy couldn’t. I’m now completely free from medication, anxiety-free, and living the life I always dreamed of.”
“Mark helped our daughter who had sat at home for 7 years while waiting for help we never knew was available. She overcame severe anxiety, terrible trauma from childhood abuse, self-harm, and addiction issues. Today she’s thriving at university, has healthy relationships, and we have our daughter back. This team literally saved her life. We will never look back. Amazing doesn’t even begin to describe it.”
“As a medical doctor, I was skeptical of anything outside conventional psychiatry. But after battling burnout and depression myself, I tried The Paradigm Process. The neuroscience is solid, the results are remarkable. Mark’s work bridges the gap between Western psychology and deeper consciousness healing. I now refer my own patients to him.”
Conditions addressed: Professional burnout, depression, meaning crisis
Thomas R. – Executive, USA
⭐⭐⭐⭐⭐
“I’ve worked with Tony Robbins, attended Vipassana retreats, tried every therapy and coach available. Mark’s work goes deeper than anything I’ve experienced. The Paradigm Process helped me heal childhood trauma I didn’t know was driving my entire life. My relationships, my business, my health—everything transformed. This is the real deal.”
Traditional therapy often focuses on managing symptoms and coping strategies. The Paradigm Process heals the root causes—trauma patterns, personality structures, nervous system dysregulation, and unconscious beliefs. We use cutting-edge neuroscience combined with consciousness development for complete transformation, not just symptom reduction.
Do you accept insurance?
We provide detailed invoices and treatment summaries that many international clients successfully submit to their insurance providers for reimbursement. We recommend checking your policy’s coverage for “out-of-network mental health services” or “overseas treatment.”
How long does treatment take?
This varies by individual. Some clients experience breakthrough in intensive 2-3 week residential programs. Others prefer ongoing weekly therapy over 6-12 months. Online courses are self-paced. During your initial assessment, we’ll create a personalized timeline based on your needs and goals.
Can you help with medication management?
Yes. Our team includes psychiatrists who can prescribe, adjust, or help you safely taper medications. Many clients reduce or eliminate medications as they heal, though some benefit from continued pharmaceutical support. We take a comprehensive approach that honors both medical and holistic pathways.
What if I live outside South Africa?
Perfect! Over 60% of our clients are international. We offer comprehensive online therapy that’s equally effective as in-person work. Many international clients also choose to visit South Africa for intensive residential programs at the Center, combining healing with the beauty of the Garden Route.
Do you treat adolescents and families?
Yes, we have extensive experience with teenagers and families. Our adolescent programs address anxiety, depression, ADHD, behavioral issues, eating disorders, self-harm, addiction, and mental health gap years. We also offer family therapy and parenting support.
What is your success rate?
While individual results vary, over 90% of clients who complete our programs report significant improvement or complete resolution of presenting concerns. Many describe the experience as “life-changing” and achieve results that exceeded their expectations. Our long track record since 2012 and extensive testimonials reflect consistent transformative outcomes.
How do I get started?
Book a free 20-minute discovery call or comprehensive initial assessment. We’ll discuss your needs, answer questions, and recommend the best pathway for your healing journey—whether that’s online therapy, in-person sessions, or a residential program.
The Paradigm Process offers a revolutionary approach to mental health, specifically targeting treatment-resistant depression (TRD). Developed through 15 years of research, it integrates neurological and spiritual healing, addressing core issues rather than just symptoms. With significant improvements reported in happiness and reduced anxiety, it provides a comprehensive pathway for lasting transformation.
Consciousness • Science • Transformation How Neuroscience Unveils the Path to Spiritual Awakening Groundbreaking research reveals the neurological foundations of transcendence, offering a scientific roadmap to deeper meaning, resilience, and profound inner transformation🧠✨ For millennia, spiritual awakening has been the domain of mystics, sages, and religious traditions. But today, cutting-edge neuroscience is mapping the very…
Learned Helplessness is a mental state where past traumas distort one’s perception of current abilities, leading to anxiety and despair. Awareness and targeted strategies can help individuals break free from this condition. By recognizing and reframing negative thought patterns, one can regain agency and foster hope, shifting from victimhood to empowerment.
South Africa is emerging as a top wellness tourism destination. In 2026, three transformative retreats at Pezula Nature Retreat focus on mental health and self-mastery—Rewire Your Reality (August), Master Healer & Coach Training (September), and Ultimate Paradigm Shift (October). These events promise deep healing and professional growth through advanced therapeutic techniques.
Beginning addiction recovery involves confronting one’s reality and taking responsibility for change. The process includes essential tools like the 5-Minute Rule, social connectivity, and the innovative 10-Step Paradigm Process designed by Mark Lockwood. This approach allows for flexible and private recovery, urging individuals to transition from surviving to thriving in life.
Transforming Your Biology and Consciousness In the modern world, many of us live in a state of constant survival, driven by stress hormones and the heavy weight of past traumas. However, research reveals that we have the power to “rewire your reality” our biology and consciousness. By utilizing specific contemplative meditation techniques—often referred to in…
In Crisis? If you’re experiencing a mental health emergency, please contact:
South Africa Emergency: 0800 567 567 (SADAG 24hr helpline)
International: Contact your local emergency services
Suicide Prevention: 0800 12 13 14 (Suicide Crisis Line SA)
Our team provides no crisis intervention and is not an emergency service. We provide no medical information. For immediate danger, please contact emergency services in your area.