Our Emotional Wellness Programs and Depression and anxiety healing courses today are better known as mental, emotional and spiritual wellness courses done at  The Center for Healing and Spiritual Transformation and online. Our courses have been running since 2012 and have helped many people, who are looking for both a therapeutic and spiritually based healing path, to find happiness and wellness. Clinics are not for everyone. There are other ways to radically transform your life and our products are here to help people who have been around the block but have not yet found what they need to grow, heal and transform their lives. We have friends all over the world who maintain solid relationships with us for years. These friends found healing from everything from personality disorders, to burnout through to meaninglessness through grief and divorce. So, we welcome you to dive in and get started. Buy the book and start the course, or come and heal with us. Just, get started today and keep pushing forward.


Did you know that research shows that our very own ego defence mechanisms have unknowingly put many of us into permanent survival mode where our egoic, monkey minds are automatically always at war, leaving us in F9: which in short is fight, flight or freeze response. This Lizard brain mentality is causing depression, addictions, extreme stress and obsessive thinking that result in career, relationship, addiction and self esteem issues. To get out of it takes just 6-8 weeks backed by so much science, it is hard to argue. Contemplative Intelligence© methods, mindfulness and modern psychotherapy are more powerful and focused than ever before. We will teach you how to use them all and transform your life physically, emotionally, psychologically and spiritually. We have spent the last 23 years teaching people not to stay stuck with depression, stress, lack of meaning or life purpose. Those days are gone! All you need is a process as magical as this one.

100X Mental Fitness in 6 weeks

Want to Heal Depression, Anxiety, Meaninglessness & Stress?

Master your mind, body, soul and HEAL YOUR LIFE

World’s best Depression and anxiety healing courses


Using our therapy, and the Contemplative Intelligence© method, will 100X your therapeutic experience. You no longer not need to wait for a rock bottom! Preventative treatment that can stop the decent to disorder, compulsion, obsessive thinking and stuckness that people may feel are holding their lives back – is our business. With a decade long track record and over 30 years of combined experience we offer our clients a number of personalized programs and Depression and anxiety healing courses that are not widely available anywhere else.

Depression and anxiety healing courses that shift the soul


  • Are you tired and burnt out?
  • Seeking Personal Transformation at the Highest Level?
  • Long or short term Anxiety or Depression, or Anxiety?
  • Eating Disorders, Weight and Health work?
  • Personality, Wellness, Vitality Work?
  • Looking for life purpose and meaning to guide you?
  • Healing from trauma and loss?
  • In search of a spiritual solution to every problem?
Depression and anxiety healing courses


Depression and anxiety healing courses

What People Say

I suffered deep anxiety and depression for 12 years!! I did everything, tried everything and everywhere. Desperation set in and I decided to invest in my health and future with this course, something I should have done long ago. Spirituality built on psychological principles gave me my foundation for change. The course changed my life from day one!

Ursula B, Canada

I was so anxious, I could not work. I was stress, burnt-out and becoming really depressed. The Mental Fitness helped me first, really quickly, but I loved the deeply spiritual side of the course the most.

Savannah, Cape Town

I was about to check into a hospital for my depression. I simply could not stop and also suffered BPD personality disorder. I practice the Contemplative lifestyle now, and my life has never been better since taking the Depression stress and anxiety healing courses.

Amanda P, Namibia

Depression and anxiety healing courses
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