Over 25 years of experience Thousands of clients helped, In-person and online worldwide
What Would Your Life Look Like If Every Part Accurately Reflected Your Soul’s True Perfection? You don’t need another coping strategy—you need to understand and change the paradigms that created the struggle. The Paradigm Process helps people identify those patterns, heal their underlying causes, and build lasting transformation.
With my local team from consultant medical doctors, psychiatrists and therapists and coaches I ensure that we design the best comprehensive healing path for you according to what you need to accomplish at the best mental health clinic cape town. Book an assessment, let us show you what our professional team of specialists will do for you.
What are you struggling with?
Addiction Recovery
Heal depression, anxiety, addictions, personality disorders, burnout, trauma and mood disorders with our “depression dream team” established 15 years ago, known internationally.
Depression Recovery
Transform your Health. Transform your wellbeing with many great options including in-person, online, inpatient treatment and courses for all your medical needs.
Anxiety Treatment
Our experienced coaches, a team of world class Doctors, Allied Health Professionals all work together at our private Center for Healing to provide exceptional healing results.
Burnout Recovery
Adhd, Behavioural issues, loss of direction and purpose, mental health gap years, disordered eating, PTSD, bipolar and Neurodiversity. For the best start in life.
Start your healing journey
Many people spend years managing symptoms instead of healing the causes. Whether you’ve tried therapy, medication, coaching or self-help without lasting change, recovery is possible. The Paradigm Process® combines psychology, neuroscience, emotional healing and contemplative practice to help you create deep and sustainable transformation.
Healing Retreats
Transform Your Life from just Five Days – Retreats are all year round, book in anytime, just pack your bags and get here now.
Grief, Stuckness, and everything from Borderline, Bipolar, Anxiety and Depression is successfully treated by Mark’s world renowned team. Solo, couple or group retreats. 5, 14, 21 and 28 day stays.
5 Day Healing Events March and September 2027
Join one of our exclusive Healing & Life Transformation Retreats held each March and September. Designed for individuals, couples and small groups seeking recovery from addiction, burnout, depression, anxiety, trauma, meaninglessness and relationship difficulties as we teach The Paradigm Process to you.
My journey with Mark began 5 years ago and today I am now loving the new Paradigm Shift Course. Being an inner circle member is how I stay connected and get exclusive weekly content, video’s and work that keeps me connected and growing.
Michelle P, Marketing Manager, SA
My life was a mess for almost 20 years. I believed anxiety and depression could only be managed and was never told otherwise. When I came to the Center in South Africa everything, absolutely everything changed!
James D, Project Manager, UK
Mark helped our child who had sat at home for 7 years while waiting for the help we never knew was available. Our daughter overcame anxiety, terrible trauma, self harm and addiction issues and we will never look back. Amazing!!!
Nina S, Marketing Coordinator, UK
Start Here
Medication, therapy. Get assessed.
Stay at the Center
Personalised stays at the Center guarantee successful healing
Work online
Sessions, assessments, courses online
Shop
Find the right product to suit you and begin your healing journey
Mental Health Blog
Mark Lockwood is a Life Strategist, author and founder of the Paradigm Process®, helping people recover from addiction, depression, anxiety, burnout, trauma and relationship challenges through therapy, transformational retreats, online programmes and books in South Africa and internationally.
Online courses
Start the online Course
The 42 session Paradigm Process Course – 10 Pathways back to Sacred Self
Unlock your full potential with our “Master Class.” We all have the ability to heal whatever holds us back. All personality disorders and dis-ease including depression and anxiety related issues can be healed and then transformed when we become aware of the blocks created by our personalities and then the 10 Pathways beyond the persona that take us back to our Sacred Selves. No one needs to stay lost, depressed or addicted and profound healing is available to everyone who is willing to do the work of Life Transformation.
Duration
42 self paced 20-90 min sessions (no time limits on completion)
CQ Healing Meditations throughout
Discover all 10 Pathways back to Sacred Self
Start one person. End awake, consciously open as another.
Availability
This course is offered all year round.
Options
Nothing unreal exists as a course in miracles teaches us. When we create a personality, or our masks, we create something unreal, unstable and basically unwell. This is the human condition for all of us born into a world that is based on stress and conflict. One day we will need to re-create ourselves and the way we live in the world. This is the awakening of consciousness necessary for anyone and everyone who is suffering mental and emotional pain.
Stay with us at The Center or Retreat Hotel
Heal in a home away from home in our private luxury wellness center with private rooms on suite. Our doctors and psychotherapists and team of 12 allow you to feel supported and totally comfortable from day 1. Immerse yourself in breathtaking landscapes, roaring oceans and white sandy beaches. Indulge in endless adventure and activities, connect with a world of explorers and find your passion through exploration, connection and the magic energy of Africa itself.
Duration
Choose your duration. Packages usually range from 1-12 weeks.
Availability
We offer multiple packages and you can enroll at any time for any individualised issues that you are facing. We invite you to come heal with us at our Healing and Wellness Centre in Knysna, South Africa, near Cape Town.
Options
Completely individualised options. Private rooms, a life changing program run by Mark and his team.
