Heal Depression, Addictions, Stress
Start living a life of purpose.
Find meaning in your life
Retrain your brainPerform better. Be Happier. Live Well
Contemplative Intelligence CQ
Today, you can transform your life. You really can heal your life through depression, anxiety, addictions and more by taking a scientific and spiritual journey into wellness by learning the art of Contemplative Intelligence CQ
Win the Battle of Ego to Sage
Without the proper work, our minds are set on a trajectory towards getting more and more closed off and riddled on ego defence mechanisms. Just like keeping fit keeps us physically capable, our minds also need to be kept mentally fit with Contemplative Intelligence practices. Our monkey minds have responded to the pace of today, as they always have and cause all of our stress, anxiety, self-doubt, frustration, regret, shame, guilt, and unhappiness. Research shows that our very own ego defence mechanisms have unknowingly put many of us into survival mode where our egoic, monkey minds are automatically always at war, leaving us in F3 : fight, flight or freeze response. This Lizard brain mentality is causing depression, addictions, extreme stress and obsessive thinking that result in career, relationship and self esteem issues.
Increased grey matter in the CQ Zen Brain
Decreased grey matter in the Limbic System where your ego defences liveWorldwide Research breakthroughs in neuroscience, psychology and spirituality.
Using Contemplative Fitness skills to re-route your neurochemistry back into Sage mind, re-allows creativity, emotional and social intelligence and ultimately well being, balance and bliss consciousness to reign supreme. Through a series of CQ Centering practices daily you will be able to move to an entirely new part of the brain, from closed to open, and allow an infinite potential of possibilities back into your life. We then throve rather than survive and in doing so we are able to heal most of our blockages in a short space of time, and then move to maintenance of the minds CQ centering practices.
CQ Fitness: MindYoga
Boosting the minds fitness with CQ’s Yoga for the mind, is a system comprising the best of scientific, psychological and spiritual practice. The training is delivered experimentally through gaining new awareness and insights and then doing the training by beginning CQ Yoga daily via video, audio and through the programs tools and guidelines.
Contemplative Intelligence (CQ) is a neurologically based program that actually changes your neurochemistry to get you out of limbic system or survival mind, and move you to the intelligence center of your prefrontal cortex where you can reach your goals and live your dreams daily.
What People Say
I suffered deep anxiety and depression for 12 years. I did everything, tried everything and everywhere. Desperation set in and I decided to invest in my health and future, something I should have done long ago. Spirituality built on psychological principles gave me my foundation for change.Ursula B, Canada
Center for Healing and Life Transformation
Depression is normal. Staying depressed is not. Sometimes we need other people to help us heal and grow through lifes difficulties. We are here to help in a non-clinical, homely environment.
Addiction Treatment. If you’ve tried everything mainstream, perhaps try something different. A unique approach to addiction recovery with highly skilled CQ addiction recovery specialists. CQ is proven to work very well with people in recovery.