https://www.podbean.com/media/share/pb-kxg7m-b6dab0
Mindful Sensing is something anyone can do. Use your 5 senses to connect and become fully present and aware of yourself. When you start to show up in your entirety, with more trained-brain, emotions, body and soul, using all your faculties together miracles can happen. Love your transformation.
[…] poem below navigates us through the ideas of who we are. Are we just human, emotional and cerebral beings or are we something more? Being ‘unaware to myself as Zhaungzi describes […]
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Mark L Lockwood BA(hons)(psy) is a teacher of self reliance and spiritual transformation. Holding two degrees in psychology, thousands of hours in individual and group therapy time treating depression, personality disorders and stress. He has decades of experience in his field and has used this knowledge gained in inpatient treatment to help people heal their lives in short periods of time by making change happen with a scientifically proven system of change. Aside from his primary passion of teaching self-actualization, Mark is also one of the most qualified life-strategist’s and addiction psychology specialists on the continent.
We know that life’s challenges are unique and complex for everyone. We’re here to help you find yourself, heal yourself, and realize your full potential.
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