Mindfulness and Truth that sets you free

https://www.podbean.com/media/share/pb-9ugi6-b6dacb

Learn the importance and power of truth(reality) in your daily life. The brain, which functions on learning and memory to a large degree, stays well away from truth if it decides their is any kind of pain or suffering involved. Denial, deception, lack or awareness and distraction are pitfalls to watch out for. 

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