Mindfulness and Truth that sets you free

https://www.podbean.com/media/share/pb-9ugi6-b6dacb

Learn the importance and power of truth(reality) in your daily life. The brain, which functions on learning and memory to a large degree, stays well away from truth if it decides their is any kind of pain or suffering involved. Denial, deception, lack or awareness and distraction are pitfalls to watch out for. 

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  1. […] yin and yang, laws of attraction and even human values like patience, generosity and kindness or mindfulness, our own suffering and that of those around us will increase. Rather, today, you are encouraged to […]

  2. […] or CQ it becomes a lifestyle and a spiritual journey all at once. Centring Prayer and many mindfulness skills have helped people become more relaxed, more creative in their field and more healthy in […]

  3. […] perhaps that ancient trinity of Truth, Goodness and Beauty is not simply an empty, faded formula as we thought in the days of our […]

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Mark L Lockwood BA(hons)(psy) is a teacher of self reliance and spiritual transformation. Holding two degrees in psychology, thousands of hours in individual and group therapy time treating depression, personality disorders and stress. He has decades of experience in his field and has used this knowledge gained in inpatient treatment to help people heal their lives in short periods of time by making change happen with a scientifically proven system of change. Aside from his primary passion of teaching self-actualization, Mark is also one of the most qualified life-strategist’s and addiction psychology specialists on the continent. 

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