How to stop suffering your addictions
How to stop suffering your addictions takes a profound look at what we need to do to start healing ourselves at the deepest possible level.
Mindfulness and Truth that sets you free
https://www.podbean.com/media/share/pb-9ugi6-b6dacb Learn the importance and power of truth(reality) in your daily life. The brain, which functions on learning and memory to a large degree, stays well away from truth if it decides their is any kind of pain or suffering involved. Denial, deception, lack or awareness and distraction are pitfalls to watch out for.