Healing and Wellness Tour

Are you visiting Knysna or Plettenberg Bay and looking for more than just a standard sightseeing trip? Experience a profound shift in your mental and emotional well-being with our exclusive Healing and Life Transformation Tours.

Transform Your Life in Knysna and Plett: Wellness, Beach Bathing & Healing Tours

Designed by Mark L. Lockwood BA(hons)(psy), founder of the Center for Healing and Life Transformation, these tours are crafted for individuals, couples, and groups who seek to heal the body, mind, and soul. Whether you are looking for a spiritual awakening or practical tools for emotional wellness, our tours offer a bridge between scientific understanding and deep spiritual practice.

What to Do in Knysna and Plett: Beyond Sightseeing

Finding out what to do in Knysna or what to do in Plett is important for many travelers who want to make the very best of their time in the Garden Route. While the area is famous for its views, Mark Lockwood’s events offer something deeper. Generally always sold out, these new Wellness Tours have been specifically designed to give visitors the chance to heal from anxiety, depression, burnout, stress, or addictions—or simply to enjoy a profound spiritual reset.

  • Duration: 2 to 7 hours (Customizable packages)
  • Starting Price: from R1290 per person
  • Focus: Therapy, Spiritual Awakening, Neuroplasticity, and Heart-Brain Coherence.
  • Perfect for: Solo travelers, couples seeking connection, and wellness-focused groups.

Why Choose a Garden Route Wellness Tour?

In the heart of the Garden Route, we utilize the natural frequency of our pristine beaches and ancient forests to help you change your personal reality. Our sessions aren’t just walking meditations; they are scientifically-backed interventions designed to alter brain chemistry and subconscious patterns.

Watch: Heal your BODY, HEART, MIND

[00:00:19] “We all have an innate desire to actualize our full potential… that longing is for growth and change.”


The Experience: What to Expect

1. The Scientific Foundation (60-Minute Talk)

Every tour begins with an intensive lecture by Mark L. Lockwood. Mark “demystifies the mystical” by explaining the science of neuroplasticity and quantum physics. You will learn how to shift your emotional state and use your mind to heal your body.

2. The Signature Beach & Forest Walking Meditation (1 Hour+)

This is the heart of the experience. Unlike traditional sitting meditation, these live, guided sessions involve slow, intentional movement. You will learn to:

  • Detach from the “Big Three”: Let go of your environment, your body’s aches, and the concept of time.
  • Enter the Contemplative Field: Move from the ego-self and personality masks to a state of pure consciousness.
  • Manifest New Potentials: Align your energy with the future you desire to create.

3. Customize Your Healing Journey

After your meditation, choose from our “Healing Menu” to round out your day:

  • Therapy & Bodywork: 1-hour professional massage or a specialized healing therapy session.
  • Wellness Activities: Guided breathwork, yoga sessions, or relaxing lagoon boat rides.
  • Nourishment: Gourmet beach picnics or luxury lunch options.
  • Extended Stays: Access to private partner wellness retreat hotels for multi-day immersions.
  • Private Boat Trips, Picnics, hikes, sessions: Exclusive additional outings for individuals, couples, or groups to make your day complete.

Featured Experience: 2-Hour Beach Bathing Wellness Tour

The ultimate introduction to mindfulness. We transform a simple walk along the Knysna coastline into a transformative spiritual practice.

ElementWhat You Will Practice
Intention SettingClarifying exactly what you aim to manifest or heal.
Mindful StepsUltra-slow movement, becoming aware of the lift and press of each footstep.
Sensory AwarenessTuning into the salt air, the sound of the Indian Ocean, and the texture of the sand.
RewiringRedirecting wandering thoughts to stay in the “now,” rewiring your brain for peace.

Real Stories of Transformation

“My life has changed around 180 degrees since I started the work last year.”Amy T, UK

“I experienced nothing short of a miracle! Everyone should have this awakening experience!”Tammy, London

“I was lost and now am found. A complete transformation. You guys are a blessing!”Johan, SA


Book Your Transformation Today

Healing and Life Transformation Tours in Knysna and Plettenberg Bay offer a unique blend of wellness and spiritual awakening. Led by Mark L. Lockwood, these tours focus on body, mind, and soul healing through guided meditation, therapy, and nature immersion. Participants can customize their experiences, reconnecting with themselves while enjoying the natural beauty of the Garden Route. Experience the healing power of the Garden Route. Our tours offer a sanctuary for those ready to step out of their old stories and into a new, empowered reality.

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Mark L Lockwood BA(hons)(psy) is a teacher of self reliance and spiritual transformation. Holding two degrees in psychology, thousands of hours in individual and group therapy time treating depression, personality disorders and stress. He has decades of experience in his field and has used this knowledge gained in inpatient treatment to help people heal their lives in short periods of time by making change happen with a scientifically proven system of change. Aside from his primary passion of teaching self-actualization, Mark is also one of the most qualified life-strategist’s and addiction psychology specialists on the continent. 

About Mark ›

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