Why you need shame to be happy

“So don’t hide from yourself, says Mark L Lockwood…You will hide both the good and the bad without even knowing you are doing it….you are on a journey to find reality, and thus an authentic self that will experience reality. You need more than your intellect, you need a body, mind, soul, emotions and your sacred, spiritual self as well”.

Peace is your new Secret Superpower

as you learn how to unlock the power of peace in your life, when you become purposely peaceful and begin to harness the power of peace, you will float through the chaos and order of life between these two raging rivers.

How to control your impulses like a pro

If you want to How to control your impulses like a pro then it is important to take a careful look at the consequence of your behaviour.  You will not learn from your actions unless you see clearly what happens when you act in a certain manner.