When the mind is at ease it becomes creative and far more intelligent on all levels than if it were stressed. It gets you right out of limbic system into prefrontal cortex. It is How to get out of Fight, Flight or Freeze
Learning how to use his methods of Contemplative Intelligence or CQ for healing, even long standing conditions or life blocks, can change not only your thinking in a short period of time
There’s a lot of wisdom inside you that can help you make better decisions, we call this your inner-ding. This is why you must be conscious of How Mindful Decisions Shape Your Destiny.
Ever thought what the most powerful words ever strung together in a sentence may be? This prayer in it’s naked and true form may be just that combination.
“So don’t hide from yourself, says Mark L Lockwood…You will hide both the good and the bad without even knowing you are doing it….you are on a journey to find reality, and thus an authentic self that will experience reality. You need more than your intellect, you need a body, mind, soul, emotions and your sacred, spiritual self as well”.