The truth is you cannot selectively numb your feelings!! This person suffered depression for two decades. Most people try every remedy under the sun before they look within.
The Empathy Code doesn’t make you a sentimental softy without discernment. It allows you to keep your heart open to foster tolerance and understanding.
When the mind is at ease it becomes creative and far more intelligent on all levels than if it were stressed. It gets you right out of limbic system into prefrontal cortex. It is How to get out of Fight, Flight or Freeze
Learning how to use his methods of Contemplative Intelligence or CQ for healing, even long standing conditions or life blocks, can change not only your thinking in a short period of time
We must Heal AND Transform to live a high quality life, albeit subjectively or objectively.