21 RULES FOR LIFE – Live Stronger. Smarter. Spiritually.

21 Rules for living a more authentic life. Rules for Life are intentional, on-purpose, patterns of spiritual intentions that provide structure and direction for growth and contribution in our lives. They are an exterior framework for an interior journey. Creating rules for yourself establishes a rhythm for life which is helpful for being real personalContinue reading “21 RULES FOR LIFE – Live Stronger. Smarter. Spiritually.”

The law of Impermanence – everything will change

The Law of Impermanence is also known as the philosophical problem of change which is a central part of human life.  Everything keeps changing, whether we’re aware of it or not and this can be perceived as a dilemma to many of us who are constantly wanting certainty to reign supreme. The Buddha called impermanenceContinue reading “The law of Impermanence – everything will change”

The Law of Impermanence

THE LAW OF IMPERMANENCE The Law of Impermanence is also known as the philosophical problem of change which is a central part of human life.  Everything keeps changing, whether we’re aware of it or not and this can be perceived as a dilemma to many of us who are constantly wanting certainty to reign supreme.Continue reading “The Law of Impermanence”

21 WAYS TO PRACTICE CONTEMPLATION – How to practice contemplation

Contemplation Practice is about openly, honestly and lovingly taking a good look as much at reality as we can possibly handle at any given point in time, without having to get the defenses of your mind out of the way. To do that we need to show up for ourselves and start thinking more deeplyContinue reading “21 WAYS TO PRACTICE CONTEMPLATION – How to practice contemplation”

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