What is Contemplation

What is Contemplation really? Contemplation is a mindset that can shift us from survival to thrive mind. It can help us heal, grow and enrich our lives pretty much like yoga can, or a good online course, a book or a profound life-experience can.

Narcissistic Families – 7 dysfunctional character roles families play

Looking at Narcissistic Families – 7 dysfunctional character roles families play, oftentimes freaks people out. It doesn’t take long to see these patterns in your own family.