Imagine your personal growth as a magnificent skyscraper, with each floor representing a distinct level of consciousness, emotion, and behavior. This is the essence of The Energetics Scale of Transformation, a comprehensive map designed to guide you from a personality-driven existence to a spiritually-led one. It measures our energetic state in “Energetics Units” or Joules, revealing how our internal energy directly shapes our external reality. The higher your energy level, the more positive emotions, spiritual practices, and fulfilling experiences you’ll attract.
Let’s ascend this energetic skyscraper, exploring the five main zones and the incredible shifts that occur at each level.
“Everything is on its way from small to large and from unseen to seen. All we need to do is turn on the lights see where we are and go and heal that!” – Mark L Lockwood BA(hons)(psy)
1. Basement Levels (1-20): The Survival Zone (100-200 Joules)
This is the foundational zone, dominated by primal survival instincts. Here, individuals often feel trapped by fear, reacting to perceived threats with fight, flight, or freeze responses. The world is often seen as a hostile place.

- Floors 1-5: The Primal Core (100-120 Joules)
- Characteristics: Dominated by the Survival Mind’s “F” responses: Fight, Flight, Freeze, Flop, Fawn, Fiddle, Faint, Friend, Forget. Consciousness is limited to immediate survival.
- Perception: The world is seen as dangerous, hostile, malevolent, and unsafe.
- Archetypes: The Victim, The Lost Soul.
- Emotions: Terror, Rage, Despair, Panic, Helplessness.
- Floors 6-10: The Shadow Realm (120-150 Joules)
- Characteristics: Emergence of shame, guilt, and deep-seated insecurities; repressed memories and traumas surface; defensive mechanisms are heightened.
- Perception: Self-doubt and self-loathing prevail.
- Archetypes: The Addict, The Abused.
- Emotions: Shame, Guilt, Self-Loathing, Resentment, Hopelessness.
- Floors 11-15: The Blame Game (150-180 Joules)
- Characteristics: Externalization of problems; blaming others for personal misfortunes; resentment and bitterness take root; lack of personal responsibility.
- Perception: Everyone else is at fault.
- Archetypes: The Judge, The Codependent.
- Emotions: Bitterness, Envy, Indignation, Contempt, Distrust.
- Floors 16-20: The Anxious Labyrinth (180-200 Joules)
- Characteristics: Constant anxiety and restlessness; obsessive thoughts and compulsive behaviors; difficulty making decisions.
- Perception: The future is uncertain and threatening.
- Archetypes: The Anxious & Eccentric.
- Emotions: Anxiety, Fearfulness, Obsession, Unease, Dread.
2. Lower Levels (21-40): The Reactive Zone (200-400 Joules)
Moving beyond pure survival as we start measuring the Journey to Your Highest Self, this zone is still largely reactive, driven by emotional instability and the constant need for external validation.
- Floors 21-25: The Emotional Rollercoaster (200-250 Joules)
- Characteristics: Fluctuations in mood and emotional instability; attachment and codependency drive relationships; seeking validation from external sources.
- Perception: Self-worth is based on others’ opinions.
- Archetypes: The Pleaser & Neurotic.
- Emotions: Attachment, Codependency, Jealousy, Insecurity, Neediness.
- Floors 26-30: The Perfectionist Prison (250-300 Joules)
- Characteristics: Driven by perfectionism and the need for control; masking true feelings with a false persona; fear of failure and judgment.
- Perception: Only perfection is acceptable.
- Archetypes: The Perfectionist & Actor.
- Emotions: Frustration, Disappointment, Self-Criticism, Pressure, Conceit.
- Floors 31-35: The Power Struggle (300-350 Joules)
- Characteristics: Manipulation and control tactics; internal conflict between wanting power and feeling powerless.
- Perception: Life is a battle for dominance.
- Archetypes: The Controller & Victim.
- Emotions: Dominance, Submission, Manipulation, Control, Defensiveness.
- Floors 36-40: The Awakening Glimmer (350-400 Joules)
- Characteristics: Beginning to question limiting beliefs; awareness of emotional patterns; initial discomfort as the shadow side is confronted.
- Perception: There might be more to life than previously thought.
- Archetypes: The Questioner.
- Emotions: Discomfort, Confusion, Curiosity, Hesitation, Introspection.
3. Mid-Levels (41-60): The Awakening and Empowerment Zone (400-600 Joules)
This zone marks a significant paradigm shift toward self-awareness and personal responsibility. Individuals gain clarity about their values and purpose.
- Floors 41-45: The Clarity Corridor (400-450 Joules)
- Characteristics: Increased self-awareness and introspection; understanding of personal values and beliefs; developing a sense of purpose.
- Perception: Starting to understand oneself.
- Archetypes: The Seeker.
- Emotions: Clarity, Understanding, Purpose, Insight, Reflection.
- Floors 46-50: The Courageous Ascent (450-500 Joules)
- Characteristics: Taking responsibility for actions and choices; embracing vulnerability and authenticity; setting healthy boundaries.
- Perception: Possessing the power to change one’s life.
- Archetypes: The Empowered.
- Emotions: Courage, Vulnerability, Authenticity, Determination, Empowerment.
- Floors 51-55: The Forgiveness Forum (500-550 Joules)
- Characteristics: Forgiving self and others; releasing past resentments and grudges; cultivating compassion and empathy.
- Perception: Everyone makes mistakes, and forgiveness is possible.
- Archetypes: The Healer.
- Emotions: Compassion, Empathy, Forgiveness, Acceptance, Relief.
- Floors 56-60: The Creative Canvas (550-600 Joules)
- Characteristics: Exploring creativity and self-expression; developing new skills and talents; finding joy in the present moment.
- Perception: Life is an opportunity for creation.
- Archetypes: The Creator.
- Emotions: Joy, Inspiration, Creativity, Contentment, Excitement.

4. Upper Levels (61-80): The Integration Zone (600-800 Joules)
In this zone, the focus shifts when Measuring the Journey to Your Highest Self to connecting with others, fostering affiliation, love, and belonging. Intuition and spiritual awareness significantly increase.
- Floors 61-65: The Connected Community (600-650 Joules)
- Characteristics: Building meaningful relationships; contributing to the well-being of others; experiencing a sense of belonging.
- Perception: All are interconnected.
- Archetypes: The Connector.
- Emotions: Belonging, Connection, Unity, Support, Harmony.
- Floors 66-70: The Intuitive Insight (650-700 Joules)
- Characteristics: Trusting intuition and inner guidance; developing spiritual awareness; experiencing synchronicities and meaningful coincidences.
- Perception: Guided by a higher power.
- Archetypes: The Sage.
- Emotions: Intuition, Peace, Serenity, Knowing, Trust.
- Floors 71-75: The Joyful Journey (700-750 Joules)
- Characteristics: Experiencing deep joy and gratitude; living in alignment with personal values; embracing the present moment.
- Perception: Life is a beautiful and precious gift.
- Archetypes: The Enlightened.
- Emotions: Joy, Gratitude, Bliss, Appreciation, Delight.
- Floors 76-80: The Loving Light (750-800 Joules)
- Characteristics: Experiencing unconditional love; radiating compassion and kindness; serving as a beacon of hope for others.
- Perception: Love is the answer.
- Archetypes: The Lover.
- Emotions: Unconditional love, Kindness, Benevolence, Charity, Compassion.
5. Penthouse Levels (81-100): The Transcendence Zone (800-1000 Joules)
These represent the highest levels of pure consciousness. Here, you’ll find deep inner peace, non-judgmental observation, and a constant state of gratitude.
- Floors 81-85: The Peaceful Presence (800-850 Joules)
- Characteristics: Deep inner peace and tranquility; non-attachment to outcomes; acceptance of what is on this ride of Measuring the Journey to Your Highest Self
- Perception: All is well.
- Archetypes: The Peaceful.
- Emotions: Tranquility, Stillness, Acceptance, Equanimity, Calm.
- Floors 86-90: The Wise Witness (850-900 Joules)
- Characteristics: Observing thoughts and emotions without judgment; understanding the interconnectedness of all things; embodying wisdom and clarity.
- Perception: A part of the universe; Oneness; Is-ness; Non-duality.
- Archetypes: The Wise, The Understanding, The Assisted.
- Emotions: Wisdom, Clarity, Understanding, Perspective, Detachment.
- Floors 91-95: The Grateful Glow (900-950 Joules)
- Characteristics: Constant state of gratitude; deep appreciation for life; radiating positive energy.
- Perception: Life is full of blessings.
- Archetypes: The Grateful.
- Emotions: Gratitude, Reverence, Awe, Wonder, Thankfulness.
- Floors 96-100: The Self Love & Courage (950-1000 Joules)
- Characteristics: Unconditional self-love; complete self-realization and God realization; embodiment of courage and resilience.
- Perception: “I am love.”
- Archetypes: The Self Love & Courage.
- Emotions: Self-love, Courage, Resilience, Liberation, Oneness.
The Energetics Scale of Transformation isn’t just a theoretical concept; it’s a practical tool to help you develop awareness, practice acceptance, and take inspired action to move toward higher states of consciousness and fulfill your greatest potential. Where do you find yourself on this scale today, and where do you aspire to be?
Many people suggest that Mark L Lockwood and his team run the best private wellness centre in the world. People come from all over the globe to heal personality disorders and everything from mood disorders to grief and trauma. We believe that Measuring the Journey to Your Highest Self is essential today. Mark does not believe that anxiety and depression are states that we get stuck in but rather they are liminal spaces that we walk through. His team insists on success rates as high as 68% to 98%. The bottom line is they have found that anyone who is willing and wants to heal will find that healing for themselves. So convinced are they that they actually measure peoples success rates and have been doing so for the last 15 years. Burnout recovery, addiction treatments or stress relief management are issues as big as any emotional healing issues.

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