Meditate at your desk

Today, some people might still find the concept of meditating at their desk somewhat strange. Most people, especially those in corporate settings, still believe that work is a time for maximum output only. However, as the world changes, so do our basic needs. Not wants, but needs. Maslow’s hierarchy of needs indeed requires an upgradeContinue reading “Meditate at your desk”

Rewire Your Reality

Secrets learned at our Center for Healing and Life Transformation, our wellness centre in South Africa, help thousands of people from all over the world retreat and heal themselves from all kinds of disorders, depression and the pain of a half lived life.

10 rules for a happy life

I like rules because they are like boundaries. If you have firm healthy boundaries, you have the ingredients of a self-disciplined, determined and on-purpose individual who knows what they want and don’t want. 10 rules for a happy life will help you set a course for what you really want. Often in life we stopContinue reading “10 rules for a happy life”

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