The Distraction Deficit
We have a mental health crisis fuelled by The Distraction Deficit. Distraction today is diabetes of the brain and social media is the sugar
10 rules for a happy life
I like rules because they are like boundaries. If you have firm healthy boundaries, you have the ingredients of a self-disciplined, determined and on-purpose individual who knows what they want and don’t want. 10 rules for a happy life will help you set a course for what you really want. Often in life we stop …
The Awakening Course
Mark L Lockwood (BA)(Hons)(psy) author, teacher and owner of Center for Healing and Life Transformation is determined to share his healing secrets in The Awakening Course with the world on how we don’t have to cope with things like anxiety, depression and personality disorders or addictions. Anyone can change their lives around, all they need …