Is your brain asleep?

There is a level of consciousness readily available to all of us to create the healing and life shifts that we need to transform our lives. We are looking to external things to solve internal problems. A mental health crisis is the result.

Why you need shame to be happy

“So don’t hide from yourself, says Mark L Lockwood…You will hide both the good and the bad without even knowing you are doing it….you are on a journey to find reality, and thus an authentic self that will experience reality. You need more than your intellect, you need a body, mind, soul, emotions and your sacred, spiritual self as well”.

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