Most Powerful Prayer in the Universe

Ever thought what the most powerful words ever strung together in a sentence may be? This prayer in it’s naked and true form may be just that combination.

Why you need shame to be happy

“So don’t hide from yourself, says Mark L Lockwood…You will hide both the good and the bad without even knowing you are doing it….you are on a journey to find reality, and thus an authentic self that will experience reality. You need more than your intellect, you need a body, mind, soul, emotions and your sacred, spiritual self as well”.