How to set a New Years Resolution

Learning how to set a New Years Resolution makes us sets parameters that hold us accountable to success or failure.

How to control your impulses like a pro

If you want to How to control your impulses like a pro then it is important to take a careful look at the consequence of your behaviour.  You will not learn from your actions unless you see clearly what happens when you act in a certain manner. 

Discover the Universal Recovery Clock.

Imagine that your life is like a giant chronometer. Visualize a regular clock face that we can use to map out our lives. The parts we are in control of the parts that are as they are, like puberty, growing up and brain development. It has been ticking from the moment you started forming a body.