Meditate at your desk

Today, some people might still find the concept of meditating at their desk somewhat strange. Most people, especially those in corporate settings, still believe that work is a time for maximum output only. However, as the world changes, so do our basic needs. Not wants, but needs. Maslow’s hierarchy of needs indeed requires an upgradeContinue reading “Meditate at your desk”

10 rules for a happy life

I like rules because they are like boundaries. If you have firm healthy boundaries, you have the ingredients of a self-disciplined, determined and on-purpose individual who knows what they want and don’t want. 10 rules for a happy life will help you set a course for what you really want. Often in life we stopContinue reading “10 rules for a happy life”

Your Essential Life Path

I am telling you now that healing is the essential path today. We all treat it like it is an option but it is not an option to overcome 20 years of depression and loose those decades in sickness and stuckness.

Unlock Mind Power for Peace

People are struggling to cope with what they are seeing all over the world and how they relate to what is on television and the news, and what other people are saying and how this can relate to something like self actualisation, spirituality and how one can stay on the path of growth and contribution and self actualisation and God realisation.

Become your own gladiator

Become your own a Gladiator – Get into life’s arena and do battle for yourself. Lessons on how to stay vulnerable and open in the face of your critics. 

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