The Journey Beyond Meditation

Have you ever been able to answer the seemingly simple question of who am I? This philosophical pointer has been used by teachers for centuries to take us on the journey beyond meditation.

21 Rules for Life

Our rules for life should be the minimum standards for your best life that you want to live and create. Rules and practices will differ greatly from person to person but the need for direction and meaning is the same for everyone. Here are 21 rules for life to help you create a life of wellness every single day.

The Law of Impermanence

THE LAW OF IMPERMANENCE The Law of Impermanence is also known as the philosophical problem of change which is a central part of human life.  Everything keeps changing, whether we’re aware of it or not and this can be perceived as a dilemma to many of us who are constantly wanting certainty to reign supreme.Continue reading “The Law of Impermanence”

21 WAYS TO PRACTICE CONTEMPLATION

the contemplative state of mind is rather a state of being and a way of living. It is about giving and receiving, listening and making sounds, stillness and movement, breath and no-breath.

Chakra’s and Contemplation

Chakra to the contemplative literally means disk. These disks are the evolutionary software that run our biocomputers and they autonomously regulate the energy needed for the tasks at hand, which is living a balanced and meaningful life.

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