Chakra’s and Contemplation

Chakra to the contemplative literally means disk. These disks are the evolutionary software that run our biocomputers and they autonomously regulate the energy needed for the tasks at hand, which is living a balanced and meaningful life.

Why CQ is more important than EQ and IQ

Why CQ is more important than EQ and IQ is because your ability to think emotionally, rationally and wisely requires Contemplative Intelligence (CQ) not the intellect or knowledge

Understanding Contemplation

What is Contemplation really? Contemplation is a mindset that can shift us from survival to thrive mind. It can help us heal, grow and enrich our lives pretty much like yoga can, or a good online course, a book or a profound life-experience can.

How to get out of Fight, Flight or Freeze

When the mind is at ease it becomes creative and far more intelligent on all levels than if it were stressed. It gets you right out of limbic system into prefrontal cortex. It is How to get out of Fight, Flight or Freeze

%d bloggers like this: