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Tag: centeringpractice

21 ways to practice contemplation

21 WAYS TO PRACTICE CONTEMPLATION

by Mark L LockwoodBlogPosted on February 17, 2021November 27, 20212 Comments

the contemplative state of mind is rather a state of being and a way of living. It is about giving and receiving, listening and making sounds, stillness and movement, breath and no-breath.

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Chakra’s and Contemplation

by Mark L LockwoodBlogPosted on November 28, 2020March 31, 20212 Comments

Chakra to the contemplative literally means disk. These disks are the evolutionary software that run our biocomputers and they autonomously regulate the energy needed for the tasks at hand, which is living a balanced and meaningful life.

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