21 WAYS TO PRACTICE CONTEMPLATION
the contemplative state of mind is rather a state of being and a way of living. It is about giving and receiving, listening and making sounds, stillness and movement, breath and no-breath.
Chakra’s and Contemplation
Chakra to the contemplative literally means disk. These disks are the evolutionary software that run our biocomputers and they autonomously regulate the energy needed for the tasks at hand, which is living a balanced and meaningful life.