The Skyscraper of Consciousness measurement scale, or officially called the Energetics scale of consciousness (ESG), allows us to see where we are in terms of growth using a skyscraper building as a metaphor. We ascend the floors of the building as our conscious awareness grows and as our thinking, feeling and behaviours shift. It allows you to pinpoint where you are on your journey from a defensive personality towards spirituality. It helps us to practically measure consciousness, energy, personality and emotions. The scale is called the energetics scale of transformation designed by Mark L Lockwood to illustrate the Paradigm shift of spiritual awakening. It serves a way-shower that helps us to identify where we really are in our lives and also gives us a goal, a focal point to aim towards as we embark on a journey of self actualisation and God realisation.
The Skyscraper of Consciousness Scale: Floors 1-100 Basement Levels (1-20): The Survival Zone (100-200 Joules)
This zone is dominated by primal survival instincts. Individuals here are trapped in fear, reacting to perceived threats with fight, flight, or freeze responses. Emotions are raw and unfiltered, including terror, rage, and despair. Perception is limited to immediate survival, and the world is seen as hostile. Archetypes include the Victim and the Addict, highlighting a state of helplessness and reactive defence. 5 Sensory perception.
- Floors 1-5: The Primal Core (100-120 Joules)
- Dominated by the Survival Minds F9 responses: Fight, Flight, Freeze, Flop, Fawn, Fiddle, Faint, Friend, Forget.
- Raw, unfiltered emotions: Fear, terror, rage, despair.
- Consciousness is limited to immediate survival.
- Perception: The world is a dangerous, hostile, malevolent and unsafe, uncertain place.
- Archetypes: The Victim, The Lost Soul.
Emotions: Terror, Rage, Despair, Panic, Helplessness.
- Floors 6-10: The Shadow Realm (120-150 Joules)
- Emergence of shame, guilt, and deep-seated insecurities.
- Repressed memories and traumas surface.
- Defensive mechanisms are heightened.
- Perception: Self-doubt and self-loathing prevail.
- Archetypes: The Addict, The Abused.
Emotions: Shame, Guilt, Self-Loathing, Resentment, Hopelessness.
- Floors 11-15: The Blame Game (150-180 Joules)
- Externalization of problems: Blaming others for personal misfortunes.
- Resentment and bitterness take root.
- Lack of personal responsibility.
- Perception: Everyone else is at fault.
- Archetypes: The Judge, The Codependent.
Emotions: Bitterness, Envy, Indignation, Contempt, Distrust.
- Floors 16-20: The Anxious Labyrinth (180-200 Joules)
- Constant anxiety and restlessness.
- Obsessive thoughts and compulsive behaviors.
- Difficulty making decisions.
- Perception: The future is uncertain and threatening.
- Archetypes: The Anxious & Eccentric.
Emotions: Anxiety, Fearfulness, Obsession, Unease, Dread.
Lower Levels (21-40): The Reactive Zone (300-400 Joules)
This zone begins to move beyond pure survival, but remains largely reactive. Individuals experience emotional instability, driven by external validation and perfectionism. Power struggles and manipulation are common. However, a “glimmer of awakening” begins as individuals start to question their limiting beliefs and emotional patterns. Archetypes include the Pleaser, the Controller, and the Questioner. 5 Sensory perception.
- Floors 21-25: The Emotional Rollercoaster (200-250 Joules)
- Fluctuations in mood and emotional instability.
- Attachment and codependency drive relationships.
- Seeking validation from external sources.
- Perception: Self worth is based on others opinions.
- Archetypes: The Pleaser & Neurotic.
Emotions: Attachment, Codependency, Jealousy, Insecurity, Neediness.
- Floors 26-30: The Perfectionist Prison (250-300 Joules)
- Driven by perfectionism and the need for control.
- Masking true feelings with a false persona.
- Fear of failure and judgment.
- Perception: Only perfection is acceptable.
- Archetypes: The Perfectionist & Actor.
Emotions: Frustration, Disappointment, Self-Criticism, Pressure, Conceit.
- Floors 31-35: The Power Struggle (300-350 Joules)
- Controllers and Victims.
- Manipulation and control tactics.
- Internal conflict between wanting power and feeling powerless.
- Perception: Life is a battle for dominance.
- Archetypes: The Controller & Victim.
Emotions: Dominance, Submission, Manipulation, Control, Defensiveness.
Consciousness, the substrate for any emotional feeling, is itself a “motion of the mind,” an ephemeral state characterized by certain dynamical patterns of electrical activity. Even if all the neurons, their constituent parts and neuronal circuitry remained structurally the same, a change in the dynamics can mean the difference between consciousness and unconsciousness. – SCIENTIFIC AMERICA
- Floors 36-40: The Awakening Glimmer (350-400 Joules)
- Beginning to question limiting beliefs.
- Awareness of emotional patterns.
- Initial discomfort as the shadow side is confronted.
- Perception: There might be more to life than I thought.
- Archetypes: The Questioner.
Emotions: Discomfort, Confusion, Curiosity, Hesitation, Introspection.
Mid-Levels (41-60): The Awakening and Empowerment Zone (500 Joules)
This marks a significant Paradigm Shift towards self-awareness and personal responsibility on the The Skyscraper of Consciousness measurement scale. Individuals gain clarity about their values and purpose, embrace vulnerability, and forgive themselves and others. Creativity and self-expression flourish. Perception shifts to recognize personal power and the potential for change. Archetypes include the Seeker, the Healer, and the Creator. Multisensory perception.
- Floors 41-45: The Clarity Corridor (400-450 Joules)
- Increased self-awareness and introspection.
- Understanding of personal values and beliefs.
- Developing a sense of purpose.
- Perception: I am starting to understand myself.
- Archetypes: The Seeker.
Emotions: Clarity, Understanding, Purpose, Insight, Reflection.
- Floors 46-50: The Courageous Ascent (450-500 Joules)
- Taking responsibility for actions and choices.
- Embracing vulnerability and authenticity.
- Setting healthy boundaries.
- Perception: I have the power to change my life.
- Archetypes: The Empowered.
Emotions: Courage, Vulnerability, Authenticity, Determination, Empowerment.
- Floors 51-55: The Forgiveness Forum (500-550 Joules)
- Forgiving self and others.
- Releasing past resentments and grudges.
- Cultivating compassion and empathy.
- Perception: Everyone makes mistakes, and I can forgive.
- Archetypes: The Healer.
Emotions: Compassion, Empathy, Forgiveness, Acceptance, Relief.
- Floors 56-60: The Creative Canvas (550-600 Joules)
- Exploring creativity and self-expression.
- Developing new skills and talents.
- Finding joy in the present moment.
- Perception: Life is an opportunity for creation.
- Archetypes: The Creator.
Emotions: Joy, Inspiration, Creativity, Contentment, Excitement.
Upper Levels (61-80): The Integration Zone (700-800 Joules)
This zone on the The Skyscraper of Consciousness measurement scale focuses on connecting with others and developing a sense of affiliation, love and belonging. Intuition and spiritual awareness increase, leading to a deeper understanding of interconnectedness. Individuals experience joy, gratitude, and unconditional love, radiating compassion and kindness. Archetypes include the Connector, the Sage, and the Lover. Extrasensory.
- Floors 61-65: The Connected Community (600-650 Joules)
- Building meaningful relationships.
- Contributing to the well-being of others.
- Experiencing a sense of belonging.
- Perception: We are all interconnected.
- Archetypes: The Connector.
Emotions: Belonging, Connection, Unity, Support, Harmony.
- Floors 66-70: The Intuitive Insight (650-700 Joules)
- Trusting intuition and inner guidance.
- Developing spiritual awareness.
- Experiencing synchronicities and meaningful coincidences.
- Perception: I am guided by a higher power.
- Archetypes: The Sage.
Emotions: Intuition, Peace, Serenity, Knowing, Trust.
- Floors 71-75: The Joyful Journey (700-750 Joules)
- Experiencing deep joy and gratitude.
- Living in alignment with personal values.
- Embracing the present moment.
- Perception: Life is a beautiful and precious gift.
- Archetypes: The Enlightened.
Emotions: Joy, Gratitude, Bliss, Appreciation, Delight.
- Floors 76-80: The Loving Light (750-800 Joules)
- Experiencing unconditional love.
- Radiating compassion and kindness.
- Serving as a beacon of hope for others.
- Perception: Love is the answer.
- Archetypes: The Lover.
Emotions: Unconditional love, kindness, benevolence, charity, compassion.
Penthouse Levels (81-100): The Transcendence Zone (900-1000 Joules)
This represents the highest levels of pure consciousness, characterized by deep inner peace, non-judgmental observation, and constant gratitude. Individuals experience complete self-realization and embody courage and resilience. Perception is rooted in the understanding of oneness and the inherent goodness of life. Archetypes include the Peaceful, the Wise, Self Love & Courage. Extrasensory.
- Floors 81-85: The Peaceful Presence (800-850 Joules)
- Deep inner peace and tranquility.
- Non-attachment to outcomes.
- Acceptance of what is.
- Perception: All is well.
- Archetypes: The Peaceful.
Emotions: Tranquility, Stillness, Acceptance, Equanimity, Calm.
- Floors 86-90: The Wise Witness (850-900 Joules)
- Observing thoughts and emotions without judgment.
- Understanding the interconnectedness of all things.
- Embodying wisdom and clarity.
- Perception: I am a part of the universe. Oneness. Isness. Non-duality.
- Archetypes: The Wise. The Understanding. The Assisted.
Emotions: Wisdom, Clarity, Understanding, Perspective, Detachment.
- Floors 91-95: The Grateful Glow (900-950 Joules)
- Constant state of gratitude.
- Deep appreciation for life.
- Radiating positive energy.
- Perception: Life is full of blessings.
- Archetypes: The Grateful.
Emotions: Gratitude, Reverence, Awe, Wonder, Thankfulness.
- Floors 96-100: The Self Love & Courage (950-1000 Joules)
- Unconditional self-love. Loving Inquiry.
- Complete self-realization and God realization.
- Embodiment of courage and resilience.
- Perception: I am love.
- Archetypes: The Self Love & Courage.
Emotions: Self-love, Courage, Resilience, Liberation, Oneness.
The The Skyscraper of Consciousness measurement scale or Energetics scale of consciousness (ESG) presents a progressive model of psychological and spiritual growth, moving from primal survival to transcendent love, self-actualization and God realisation. Each level builds upon the previous, offering a framework for understanding for navigating the complexities of human consciousness.

