Site icon Mark L Lockwood | Mental Health Transformation Cape Town

Portals through Personality healing Meditation

Knowing how to do it and why you’re doing it makes all the difference in the world when you’ve set yourself the goal to heal, grow, restore and transform your life. Below we will show you the answer to these questions. Your life is no small affair to behold; your greatest challenge is how you will lead your life and what you’ll do with what you have. Portals through Personality healing Meditation is one of the tools we use at the Centre for healing and life transformation as well as on our retreat and at our events. These healing meditations take people right out of the stories that their personalities have created over the last couple of decades. The healing meditation, if it is good enough, can lead you towards a new way of thinking, feeling and being. Don’t knock it until you try it because the results that we are getting match the results being released by the greater scientific community in Europe, America and other first world countries. In fact meditations like the Portals through Personality healing Meditation are giving us unprecedented results that we never ever thought we would get for people suffering from depression, anxiety, burnout, trauma and well, just about everything else.

HOW DO WE RECOVER CERTAINTY…..I MEAN REALLY, HOW? 

How is meditation going to help you heal and transform your life? I’ll start to let you know but keep an open mind. Here we go with three introductory parts to the process that you can try as you work with the meditation.

Become 7 years old again. Kids are open to uncertainty and possibility unlike most adults. In other words get back to using your theta brain waves, the waves associated with imagination, belief, wonder. The theta state is associated with the feeling of being asleep and dreaming. This is because when we’re in the theta brainwave state, our conscious awareness starts to fade, and we become more relaxed. It is the state we active with CQ meditations.

Theta waves are really slow brain activity. Theta waves are associated with dreaming sleep, super learning, creativity, daydreaming, and deep meditation. And with emotional surges, self-reprogramming, and spiritual experiences like the Paradigm Shift we are making here. Using your imagination in theta removes the Eccentric fear, judgments and constraints of the analytical, calculating or logical mind, and allows for unbridled creativity. This is how we recover a sense of Certainty. We recover it by Letting go of….all the 10 columns on the left of the Paradigm Shift Process.

THEN CREATE A VISION

When it comes to dealing with uncertainty, visualizing can be very valuable. Create a vision for what it is that you truly want. How you want to feel. What you want to do with your day and night.

Imagine your relationship as you want it.

Imagine your career as you want it.

Imagine your time as you want it.

Imagine your geography as you want it.

Imagine your history and future as you want it.

Then attach POWERFUL and ELEVATED emotions to all of it.

The vision must excite you. It has to be compelling and elevate emotions. It has to pull you upwards and shift you. It isn’t something that you have to push yourself toward – it’s something that you desire more than anything else. It moves you emotionally. Envision this goal, see how it makes you feel and then dive in. This helps you regain the balance that can sometimes be disrupted by uncertain times.

Recovering a sense of CERTAINTY through what cannot be seen feels like UNCERTAINTY. This is the paradox of transformation. It is the necessity of Effort and Faith. 

The power of Contemplative Meditations

It’s through our Contemplative Intelligence Meditations or CQ practice that we can enter the depths of the subconscious and change our minds operating systems. Think of the subconscious as the brain’s operating system. By now accessing this operating system of the brain we started to see people let go of the need for their ego-insurgents like perfectionism, control and anxiety. In that space of letting go the 3D Meditations worked their magic. As they let go, a void opened and we filled that void with positive, practical and powerful emotion and meta-thinking that simply made the miracle of change happen. We have 4 levels that people go through with our practices. Levels 1-4.

Change is like anything else that has value. It all takes practice and time to develop. The benefits undoubtedly begin to increase as people practice exiting the nightmares of the mind they have been in for decades. These nightmares often manifest in the body and once the mind and emotions heal, so does the body. Moving beyond the analytical and accessing the subconscious, that we eventually make conscious is the journey of every one who wants to heal their lives.

We have psychologist, therapists. Life Coaches and others at our Center on Mark L Lockwood’s team who have supported the psychological science of change while we incorporated more advanced and alternative methods to complement the more established science. The advancement of clients is easily apparent not only to our professionals but to oftentimes astounded family members as well. People can heal incredibly fast over short periods of time if they are ready and willing to do the work of creating something new in the mind, emotions and body.

Psychology must meet a new physiology because we all know that nothing changes if nothing changes – and change is presidentially and notoriously illusive and difficult to manifest in most standard medical fields. Never mind accurately measure. We have done both. We measure emotional change in realtime and over time. Both leave us astounded and in awe of the leaps people can make with their minds and bodies.

Creating a new consciousness is change in motion. It can help you perform better or succeed better in your career. It can heal arthritis and help cure back pain, headaches and stomach issues and that is just for starters. The growing research on cancer treatment and degenerative disease has just started to come in. Self regulation is changing the body and the mind, and then the world. CQ or contemplative Intelligence (CQ) is simply about remaining conscious in relaxed states. It is about being able to see reality exactly the way it is with acceptance. Without the need to worry, control and then fall ill. Practice a system of healing and growth.

Join our course for many more Portals through Personality healing Meditations and a 42 session self paced journey of discovery with us here. Sign up today, You will never be the same again. You can also come to the Healing Centre in South Africa here. Namaste.

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