Zafus (direct translation “sitting cushion”) is our contemplation cushion of choice and it is a specialised meditation styled cushion designed to give your tush, knees and spine the much needed support during yoga and meditation.
Our traditional round pleated zafu cushions, raises the hips and upper body so that the legs can rest comfortably.
Sit on the edge of the zafu so that your thighs slope down slightly. This posture rolls the hips forward creating the natural curve in the spinal column. When your spinal column is in its natural alignment, the back, shoulders, neck and head assume a comfortable upright posture that is easy to maintain during meditation.
Our zafus are suitable for anyone of average height and who have normal to above average flexibility.
- Colour: Black with white mandala embroidery
- Dimensions: 35 cm x 35 cm x 20 cm
- Plump, round and pleated to provide maximum comfort and support.
- 100% Cotton canvas detachable cover for washing
- Handle on the side for ease of carrying